Family Planning is the technique used by couples to plan when to have children. This allows them to limit the number of children they have or to control the timing of their pregnancy. This can be attained through the use of contraceptive methods and treatment of infertility. Spacing and limiting pregnancies have a direct impact on a woman’s health and well being. Family Planning ensures that any couple who wish to have a child has the adequate resources required. Using contraceptive measures avoids unwanted pregnancies and ensures spacing between kids. They also protect against STDs (sexually transmitted diseases).